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Moods are the emotional states that influence how we perceive and engage with the world. When our emotions become imbalanced, they can lead to mood disorders, which, like any other health condition, require treatment to restore balance and well-being.
At The Beekeeper, we provide inpatient treatment for mood disorders, nestled in the serene hilltops of Sri Lanka. Our dedicated approach helps you understand and regulate your emotions, guiding you toward a healthier, more balanced life. Let us support you in taking the first step toward living a renewed, emotionally resilient life.
Mood disorders are mental health conditions that significantly impact your emotional well-being, often causing dramatic shifts between extreme highs (mania) and deep lows (depression). Other emotions, such as irritability or anger, may also occur during these episodes.
These mood swings can disrupt your daily life, interfering with work, school, relationships, and other important responsibilities. They may also affect your sleep patterns, eating habits, and overall health. Effective treatment for mood disorders typically involves a combination of medication and psychotherapy. If you or someone you know is struggling with a mood disorder, it’s important to seek professional help as soon as possible.
Mood disorders are typically divided into two primary types: depressive disorders and bipolar disorders. Each category encompasses a range of specific conditions, which are diagnosed based on the unique symptoms an individual experiences. Identifying these symptoms is key, as it allows you or a loved one to access the right treatment and support to manage the disorder effectively.
Types Of Mood Disorders
Depression, also referred to as major or clinical depression, is a widespread mental health condition. The World Health Organization reports that approximately 3.8% of the global population is affected by depression. Common symptoms include persistent feelings of sadness, hopelessness, or a lack of interest in activities once enjoyed. Individuals may also experience unexplained fatigue, physical pain, and sleep disturbances. A diagnosis of depression is typically made if these symptoms persist for two weeks or more.
There are several different types of depression, including:
Postpartum depression (PPD) occurs after childbirth, when the body undergoes significant physical and hormonal changes that can contribute to emotional and psychological distress. Unlike the "baby blues," which may last only a few weeks following delivery, postpartum depression persists for a much longer period, affecting the new mother's mental well-being.
Also known as dysthymia, PDD is a chronic form of depression that lasts for at least two years. To be diagnosed with PDD, you must have had at least two symptoms of depression for the entire time, and symptoms cannot have been absent for more than two months.
Persistent depressive disorder (PDD), also known as dysthymia, is a long-term form of depression that lasts for at least two years. To be diagnosed with PDD, an individual must experience at least two symptoms of depression consistently throughout this period, with no symptom-free intervals lasting longer than two months. This chronic condition can significantly impact daily functioning and overall well-being.
In this form of depression, known as major depressive disorder with psychotic features, individuals may experience psychotic episodes, which can include delusions (false beliefs) or hallucinations (perceptions of things that aren't actually there). These symptoms significantly amplify the severity of depression, making it even more challenging to cope with daily life and manage emotions.
Seasonal affective disorder (SAD) is a type of depression linked to changes in the seasons. While it can occur at any time of year, it is most common during late autumn and early winter, when there is less sunlight. Individuals with SAD often experience symptoms of mild depression, such as headaches, irritability, and a persistently low mood, which can impact daily functioning.
Disruptive mood dysregulation disorder (DMDD) primarily affects children and adolescents between the ages of 6 and 18. It is characterised by severe, chronic irritability and temper outbursts that are disproportionate to the situation. To receive a diagnosis, these symptoms must persist for at least one year, significantly impacting the individual's behaviour and daily functioning.
Bipolar disorder is a mood disorder marked by extreme fluctuations in mood, energy levels, activity, and concentration. These shifts can significantly disrupt daily life, affecting work, school performance, and relationships. There are three main types of bipolar disorder, each characterised by different patterns of mood episodes and associated symptoms.
There are several different types of Bipolar presentations, including:
Bipolar I disorder is diagnosed when a person experiences manic episodes lasting at least seven days or depressive episodes lasting at least two weeks. In severe cases, hospitalisation may be necessary to manage the manic episodes. If a person experiences four or more cycles of mania and/or depression within a year, this is referred to as rapid cycling.
Cyclothymic disorder involves mild episodes of mania, hypomania, or depression that are not intense enough to meet the criteria for bipolar I or II disorder. To be diagnosed, these symptoms must persist for at least two years in adults or one year in children and adolescents, leading to significant emotional fluctuations but not reaching the severity of full bipolar episodes.
Bipolar II disorder is characterised by episodes of hypomania, which are less severe than full manic episodes, along with periods of depression. While the manic episodes in bipolar II are not as intense as those in bipolar I, the depressive episodes can be significant and may interfere with daily functioning, making the condition still challenging to manage.
Our brains control our thoughts, emotions, and behaviours, with neurotransmitters acting as messengers to transmit signals between brain cells. When these chemicals are out of balance, it can result in mood disorders. Often, these imbalances are inherited from parents.
Additionally, significant life events like cancer, the loss of a loved one, or divorce can trigger or worsen mood disorders. Recognizing the symptoms of these conditions is key to seeking timely treatment for mood disorders, whether for yourself or a loved one.
Manic symptoms include:
Discover our Mood Disorder Treatment Programme
At The Beekeeper, we take a comprehensive approach to treatment, addressing not only your mental health but also your physical and spiritual well-being. Our serene environment supports relaxation and healing, ensuring a holistic recovery experience. We recommend a minimum 35-day stay in our residential program to help you regain balance.
Throughout your treatment, you will engage in evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). These therapies are designed to help identify and reshape negative thought patterns that impact your emotions and behaviour. Medication, including mood stabilisers, can be prescribed if necessary to support your recovery.
In addition to Western therapeutic methods, we incorporate Eastern wellness philosophies that nurture your mind, body, and spirit. This includes practices like meditation, mindfulness, yoga, movement exercises, and immersion in nature.
Each day at The Beekeeper Sri Lanka includes a combination of therapeutic sessions, recovery-focused tasks, group work, and wellness activities to guide you through your recovery journey.
At The Beekeeper, we adopt an eclectic approach to therapy, blending evidence-based clinical psychology with the wisdom of Eastern philosophy to promote healing for the mind, body, and spirit.
Our team of compassionate, highly trained therapists and staff is dedicated to supporting you in reclaiming your mental health and enhancing your overall well-being, all within the peaceful surroundings of Sri Lanka.
We welcome referrals from GPs, psychiatrists, psychologists, counsellors, case managers, and other healthcare professionals. To refer your clients or patients, please reach out via email, phone, or by completing our online contact form.
At The Beekeeper, you are not only receiving treatment for addiction or mental health challenges, but also embarking on a transformative journey of self-discovery and personal growth.
The Beekeeper focuses on providing comprehensive care for individuals facing both addiction and mental health challenges. We offer your loved ones the opportunity to heal, grow, and find balance in a supportive environment.
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